Your training starts at ConTest!

Sportadviesbureau ConTest specialises in testing and monitoring athletes. Want to know if you are on the right (training) track for your sporting challenge? Curious to find out what your training zones, threshold, or VO2max are?
Book a Stress Test and we will get you answers to these questions!

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A reminder: The 20-minute FTP test is a shortcut. AND you HAVE to do the 5-minute "blow-out" test ...before your 20-minute test in order for the 20minute x .95=FTP to be close to what you actually can do for 60minutes. IF you really want to know your FTP, go for 60minutes.

by @mmateo_march @LucaFilipas

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